Scrambled Eggs With Shiitake Mushrooms & Spinach

Shiitake mushrooms should first be sautéed lightly in olive oil until softened and gently caramelized. They can then be added to scrambled eggs using fresh herbs and seasonings of your choice. Pop on your favourite sourdough toast, some avocado (high in Vitamin A and C to boost the immune system) and some steamed sautéed spinach (high in vitamin A).