Summer Iced Teas

COOL IDEAS

As the long, hot summer days are fast approaching and you are looking for that refreshing and delicious beverage to quench your thirst, why not consider experimenting with a BBTC iced tea? Iced teas are a deliciously healthy alternative to regular juices, soft drinks or sodas and can be a fun
addition to a summer party (with or without alcohol!). Check out our
suggested brewing method and recipes below.

Enjoy!

WHAT YOU WILL NEED

1. A BREWING DEVICE of your choice (one of the following)-: Disposable teabags & a Jug (useful if you are making a big batch), Teapot with infuser; Tea Flask; Iced Tea Jug; Saucepan (for Iced Chai)
2. Some BOILING WATER (preferably filtered);
3. and..... a BBTC HERBAL TEA!

OUR TOP BREWS

All our teas can be made as iced teas but some are more refreshing than
others. Below are our top picks for a cooling iced tea-:

• ENERGY
• DIGEST
• IMMUNITY
• GINGER ZING
• BLACK MAGIC
• SKIN
• CHAI

"Iced teas are one of the healthiest & most enjoyable ways to stay hydrated on a long, hot summer's day. By experimenting with various teas, fruits & exotic ingredients you can create some unique & delicious flavours without needing to add sugar, thereby helping to maintain the health benefits of the herbal teas"

SARITA MERLO

Naturopath, Herbalist & BBTC Founder

Energy Iced Tea

1. Place 1 teaspoon of tea per 220 mLs of near-to-boiling water into chosen brewing device.
2. Infuse for 6-7 minutes.
3. Strain into a jug & place into refrigerator for 5-6 hours to chill.
4. Serve with ice & fresh berries.

Immunity iced tea

1. 1. Place 1 teaspoon of tea per 220 mLs of near-to-boiling water into chosen brewing device.
   2. Infuse for 6-7 minutes.
   3. Strain into a jug & place into refrigerator for 5-6 hours to chill.
   4. Serve with ice, fresh lemon & a lemon myrtle leaf to garnish.

TUMMY TONE ICED TEA

1. Place 1 teaspoon of tea per 220 mLs of near-to-boiling water into chosen brewing device.
2. Infuse for 6-7 minutes.
3. Strain into a jug & place into refrigerator for 5-6 hours to chill.
4. Serve with ice & fresh mint leaves.

Chai iced tea

1. Place 2 heaped teaspoons of chai into saucepan, per 1 cup (220 mLs) of water & bring to the boil.
2. Leave to steep for 4 minutes.
3. Add 1 cup (220 mLs) of milk (cow, soy, or almond) & bring to the boil once again.
4. Remove from heat & strain into jug.
5. Place in refrigerator for 5-6 hours or until cool.
6. Serve with honey over ice with a cinnamon stick.