Reishi Mushroom Soup With Veggies

Written by Sarita Merlo | Aug 4, 2020 3:27:40 AM

Ingredients-:

  • 1 tbsp olive oil
  • 1 medium yellow onion, diced
  • 4 garlic cloves, minced
  • 2 tbsp fresh ginger, peeled and grated
  • 2 carrots, sliced 1 cm thick
  • 1 fennel bulb, diced         (fronds reserved)
  • 2 cups button mushrooms, sliced
  • 2 cups fresh shiitake mushrooms, sliced (or ½ cup dried)
  • 6 cups water
  • ¼ cup dried reishi mushrooms, ground
  • ¼ cup miso paste
  • 1 tbsp allspice
  • 1 tbsp thyme
  • 3 cups kale, chopped
  • Sea salt and freshly ground black pepper to taste
  • Fennel fronds, minced

Serves 6

Method-:

  1. In a large soup pot, heat up the olive oil over medium heat. Add the onion and saute for 2 minutes. Add the garlic and saute for 1 minute. Add the ginger and the remaining vegetables (except the reishi powder) and saute for another 5 minutes or until golden brown.
  2. Add the water, reishi powder, miso paste and dried spices.
  3. Bring your soup to a boil and then reduce the heat to bring to a simmer. Cover and cook for 1 hour. Stir the kale into the hot soup to wilt.
  4. Add salt and pepper to taste. Top with fresh fennel fronds and enjoy!