As the year gains momentum after the summer break, many of us want to kick it off with some healthy habits. One popular new year’s resolution is to reduce caffeine. We are often asked by our customers what teas in our range contain caffeine so I thought that this was a good opportunity to share some information on this topic!
Firstly, it is important to make the distinction between teas and herbal teas. “Tea” technically only comes from the Camellia sinensis plant and includes four types; Green Tea, Black Tea, Oolong Tea and White Tea. “Herbal tea” or “Tisanes” on the other hand, are infusions made from anything other than the leaves of the tea plant.
Naturally, the tea leaf contains a small amount of caffeine with Black tea having the most caffeine and White tea having the least. Herbal teas are caffeine-free.
If you want to be completely caffeine-free, we have many teas to choose from. See below-:
This is BBTC’s healthy coffee substitute to cater to the ex-coffee drinker who likes a robust flavour just like coffee. This can be prepared black or even as a latte through an espresso machine. Jam-packed with the goodness of liver tonic herbs, this is the perfect cleansing tea to help you lighten the load.
